Artificial intelligence is going to change our society in profound ways but there are a few things AI could never do in the yoga or fitness space.

Photo (Back Row L-R) Lara Torii, Joey Hernandez, Susana Loera, Tina Sanchez. (Front Row) Jamie Garcia

In my 12th year of business, I’m stepping up to be a better servant leader to our great team.

I wish I knew these 3 tips at the beginning of my teaching journey.

Watching the Bad Bunny Superbowl Half Time show inspires me to live this one beautiful life, without fear and to lean into my values.

From friends to business partners - good thing we heeded some very pivotal advice