Queen of a To-Do List, No More!
From being lost in my “to do list” to starting off my day focused and ending my week feeling proud to have made true progress, I learned lessons from this book and it changed my life for the better.
3 Tips for New Yoga and Fitness Instructors
I wish I knew these 3 tips at the beginning of my teaching journey.
I didn’t wake up this morning thinking I was going to delete Instagram and TikTok off my phone but...
I started listening to an episode of the Diary of a CEO podcast with Steve Bartlett on the Brain Rot Emergency and it shook me to my core.
Take off the friend hat, put on the business hat
From friends to business partners - good thing we heeded some very pivotal advice
Start Here
Welcome to the blog! Are you ready to kick down the door of the status quo with me?